4mins

Thinking about teeth whitening in Worthing? Here is a clear, no-nonsense guide to help you choose the right treatment and a safe provider. We cover how whitening works, who it suits, what it costs, and how to spot a clinic you can trust.
Whitening should be simple and safe. A short consultation, the right method for your teeth, and realistic expectations will get you the best result.
Custom trays and a professional gel you wear at home for 1–2 hours a day, usually over 10–14 days. This option suits most people, gives steady, even results, and lets you top up later using the same trays.
Good for: flexible schedules, even shade changes, lower sensitivity risk.
Consider if: you can commit to daily use and care instructions.
A longer single appointment where the dentist applies gel in stages. Some clinics combine this with home trays for the most consistent finish.
Good for: a quicker start and a visible change on the day.
Consider if: you expect a “one and done” result. You may still need home top-ups.
Whitening pastes mainly remove surface stains. They do not change the natural shade. Shop kits use very low-strength gel, so changes are mild and slow.
Good for: stain control between professional treatments.
Consider if: you want a real shade lift. See a dentist first.
Healthy teeth and gums, with any decay or gum disease treated first
Stains from tea, coffee, red wine, or smoking
Natural teeth: crowns, veneers, and composite fillings will not whiten
You may need a different plan if you have severe recession, very worn enamel, white spots, or uneven staining. A short dental exam will confirm suitability.
Consultation and shade check: medical history, photos, and a starting shade.
Clean and prep: scale and polish if needed to remove surface stain.
Choose your plan: home trays, in-surgery, or a blend of both.
Custom trays (if used): impressions or a scan. Trays are fitted at a follow-up with full instructions.
Review: check progress, manage sensitivity, and plan top-ups.
Most people notice a clear, natural lift rather than a bright white jump. Results vary with starting shade, habits, and how closely you follow the plan. Aim for a shade that looks fresh and suits your skin tone. Your assistant will guide you away from an unrealistic target.
With good habits, many people enjoy brighter teeth for 12–24 months before a short top-up. Tea, coffee, red wine, and smoking will fade results faster. Using a straw for dark drinks, rinsing with water after meals, and regular hygiene visits all help.
Use a sensitive toothpaste twice daily for two weeks before and during whitening
Take a night off if sensitivity spikes, then restart
Avoid ice-cold food and drinks while whitening
Tell your assistantt early. They can adjust gel strength or wear time
Mild, short-lived sensitivity is common and usually settles quickly.
Beautician or salon whitening with no dentist involved
Ill-fitting, generic trays that leak gel onto gums
Online high-strength gels from unknown sources
Whitening over untreated decay, cracks, or gum disease
Prices vary by clinic, method, and whether hygiene treatment is needed first. Ask what is included: consultation, trays, gel refills, and reviews. A package that includes a check-up and hygiene visit often gives better value.
See real cases: before-and-after photos with notes on how long the result took
Ask about sensitivity plans: gel strengths, desensitising steps, and reviews
Clarity on top-ups: how to maintain results and the cost of extra gel
Plain language: clear risks, benefits, and aftercare you can follow
Book a dental exam and hygiene visit if you have not had one in the last 6–12 months
Start a sensitive toothpaste two weeks before
Take baseline photos in the same light for your own comparison
Stock a reusable straw and plan lighter-coloured meals during treatment
The best teeth whitening in Worthing is safe, and tailored to your smile. Choose a registered provider, pick the method that fits your routine, and follow simple steps to manage sensitivity and keep your new shade for longer.
Ready to start? Book a whitening consultation in Worthing. We will check your teeth and gums, agree a realistic target shade, and build a plan you can stick to.

                        
            
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